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Copyright© 2025 All rights reserved - Dr. Leonard Coldwell No part of this website or its contents may be reproduced or transmitted in any form or by any means, graphic, electronic, or mechanical, including photocopying, recording, taping, or by any information storage retrieval system, without the permission, in writing, from the publisher. The techniques presented on this website are powerful, natural stress reducing and immune system enhancing, self-healing methods and self-help educational information, but they are not a substitute for medical care from a physician. Results will vary for each person, but these methods are so powerful that their use is occasionally capable of relieving pain from serious underlying disease processes. The information offered on this website is for your personal use in stress reduction and for self-help education, to create the health and wellness you deserve. Do not neglect taking care of what is causing the stress. Dr. Coldwell believes that the root cause of all illness is mental and emotional stress. This website is offered to provide you with the education, knowledge, training and coaching to take charge of your own life, health and happiness and to enable you to define and eliminate the root cause of your health and life challenges. Remember, stress is a signal from your body telling you when something is wrong. This book is based on the authors experience working with tens of thousands of patients and millions of seminar attendees. It is the final conclusion of the knowledge Dr. Coldwell accumulated as the leading expert for stress-related illness and terminal chronic diseases in Europe. The author put the main and updated information from his nine best-selling books into this book so that you have the most comprehensive information and tools available today. Here is the legal disclaimer the law requires: Consult a doctor if you are injured or if you suffer from medical conditions. This publication presents only the author’s opinions which are based on his knowledge, experience and beliefs. The techniques and theories offered here do not represent a scientific consensus in stress alleviation or prevention or self-help. Results will be based on an individual’s specific situation and will vary for each individual. Dr. Coldwell’s stress reduction and self-help will not work for everyone. You use all information and techniques published in this book at your own risk and based on your power of free will.